December 23, 2017
VO2 Max is your aerobic capacity and it’s normally tested on a treadmill or on a bicycle. It’s a measure expressed in milliliters of oxygen per […]
October 26, 2016
This week we look in depth at NRF-2, a gene that appears in our power-endurance panel. This gene creates nuclear respiratory factor 2, which plays a […]
August 6, 2016
This week we turn our attention to a gene called ADRB2, which plays a role in response to exercise, VO2max trainability, and sensitivity to both fats […]