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Nutrition

Upgrade Your Training Knowledge with our
professional DNA test.

The best way to eat is written in your genes

A one-size-fits-all approach does not apply to diet and nutrition. That’s why we help you optimise your health by building your personal diet plan based on how your body handles food groups like carbs, fats, dairy, and more with an in-depth selection of personalised diet insights.

Power and Endurance

✓ Discover your genetic ideal diet type, vitamin needs, lactose tolerance and much more.

Risk of injury

✓ Discover how to build your perfect meal, with carbohydrate & fat response and take control of your long-term health with personalized nutrient recommendations.

Speed of Recovery

✓ Discover how your genetics can help guide your exercise choices.

Unlock the power of personalized nutrition

In-depth genetic nutrition report that covers specific traits related to your day-to-day nutrient needs - including your body’s ability to absorb certain vitamins and minerals so that you can understand and track your body’s unique nutrient levels.

Understand Your Unique Stress and Sleep response

Effective stress management begins with understanding your body’s unique stress and sleep profile. Find out whether you’re a warrior or a strategist and use this insight to improve your mental and physical well-being.

Food Sensitivities and Tolerance

A deeper insight into your food sensitivities and tolerance, including specific traits related to your day-to-day nutrient needs and your body’s ability to absorb certain vitamins and minerals. DNA can signal a raised need for certain vitamins and nutrients, and get custom guidance and advice on the best next steps to take to transform your diet.

Here are just some of the key genes we test for

Understanding your genes is the exciting new level of information available to athletes of all levels.

Know the variants of the genes that you carry, and become better informed to get the most out of your training.

ACTN3

Power and Endurance

ACE

Muscle Efficiency

PPARA

Regulation of Fat

AGT

Blood Pressure

NRF2

Respiratory Capacity

VEGF

Blood Vessel Growth

VDR

Vitamin D3 Levels

BDKRB2

Muscular Contraction

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