March 28, 2018

Why Is Your Core So Important in Athletic Performance?

You should never overlook training your core when working out, but why? We investigate the reasons behind why the core is so important. Wouldn’t you say […]
November 13, 2017

Indian cricketers undergoing DNA/genetic fitness test

The test helps a sportsman improve his speed, in fat burning, endurance, recovery time, and muscle building. Keeping in sync with skipper Virat Kohli‚Äôs uncompromising training […]
August 13, 2016

How to reach your peak performance?

We tasked our sports scientist with giving us insight into what athletes do in terms of their fitness and nutrition in order to stay at the […]
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