October 26, 2016
vo2max -adbr2

Gene in Focus : NRF-2 for Mitochondrial Biogenesis

This week we look in depth at NRF-2, a gene that appears in our power-endurance panel. This gene creates nuclear respiratory factor 2, which plays a […]
August 31, 2016
Girls-Fitness-high-definition-wallpapers

A DNA based algorithm for personalized resistance training

You might have heard a few weeks ago that we released our first peer reviewed paper looking at part of the DNAFit test – the Peak […]
August 20, 2016
SOD2

Gene in Focus: SOD2

SOD2 is the gene that creates Manganese Superoxide Dismutase-2 (MnSOD2), an antioxidant found in the mitochondria – small “cells within our cells” which are where our […]
August 13, 2016
peak-performance-genetics

How to reach your peak performance?

We tasked our sports scientist with giving us insight into what athletes do in terms of their fitness and nutrition in order to stay at the […]