August 20, 2016
SOD2

Gene in Focus: SOD2

SOD2 is the gene that creates Manganese Superoxide Dismutase-2 (MnSOD2), an antioxidant found in the mitochondria – small “cells within our cells” which are where our […]
August 16, 2016
Control what you eat

YoYo Diets- Are they fads or the future?

The New Atkins, Paleo, the 5:2 or Alkaline diets; every week a new, miraculous diet plan is launched on the public with the promise to turn […]
August 13, 2016
peak-performance-genetics

How to reach your peak performance?

We tasked our sports scientist with giving us insight into what athletes do in terms of their fitness and nutrition in order to stay at the […]
August 6, 2016
vo2max -adbr2

Gene in Focus: ADRB2

This week we turn our attention to a gene called ADRB2, which plays a role in response to exercise, VO2max trainability, and sensitivity to both fats […]